Look fabulous this autumn
08 Oct 2015
As the seasons change you may notice changes in your skin, hair and general wellbeing. These few simple steps can help you look and feel fantastic.
– Boost your immune system with Vitamin C and Echinacea from Holland & Barrett. Click here
to find out more
– protect your skin against the damaging contrasts of cold weather and central heating with a luxurious moisturiser – we love this delicious smelling lotion from M&S Outlet.
Natural Nutrition – Cook up hearty, nutrient-rich meals to keep yourself in tip top health. Stock up on inspiring recipe books from The Works at up to 70% off the RRP.
Toastie tootsies – invest in some supportive, puddle-proof boots from Clarks so you can get out and active. Plus some quality socks from Mountain Warehouse. Warm, happy feet all winter.
Stay active – don’t be tempted to stop your exercise regime just because leaving the house is daunting. Doing 30 minutes of moderate exercise daily helps maintain a healthy immune system. Why not book a trial at The Gym?